When you’re dealing with an alcohol use disorder, the prospect of inpatient treatment might hold you back. After all, you may not have the time to invest in this kind of rehab. But, what would you do if you could participate in outpatient alcohol addiction treatment? For many, this is a game-changer. Here’s why.
How Does Outpatient Alcohol Addiction Treatment Work?
When you sign up for inpatient treatment, you live at the facility. In contrast, participating in an outpatient rehab program lets you live at home. You take part in the same treatment sessions that other program participants might attend. However, you may not need to enroll in every single one of them.
The time commitment depends on the severity of your substance abuse problem. When talking with an intake counselor, he or she will assist you with deciding on the best level of care for you. This approach has the advantage of letting you continue with a job or at school. You also remain in control over a household that you would have to hand off to someone else.
Why an Outpatient Approach Works Well for an Alcohol Use Disorder
An alcohol use disorder is a spectrum. No two cases are exactly alike. While everyone who undergoes alcohol addiction treatment is incapable of curbing the compulsion to drink, the severity of the disease varies. Some realize the onset of addiction and immediately seek treatment.
Others use intermittently and are on the cusp of slipping into a full-time habit when they ask for help. These are the types of people who don’t need the intensity of an inpatient rehab experience. Instead, they need to undergo the treatment that halts the progression of the disease and returns them to sobriety. Examples of suitable treatments include:
- Personalized assessment that helps those providing treatment to put together an individualized protocol
- Dual diagnosis evaluation and treatment to help you get a handle on a co-occurring mental health condition
- Life skills training that teaches you how to function sober in a world you previously engaged while under the influence of alcohol
- Cognitive behavioral therapy, which encourages you to notice negative patterns that you can then change
- Group therapy sessions that present you with relapse prevention strategies and help form a support network
Is an Outpatient Setting Always a Good Idea?
There are a few situations when an intake counselor may suggest an inpatient setting instead. A good example is an unstable living situation with someone who doesn’t support your desire to seek help. Of course, resolving this issue can be as easy as changing your living arrangements to a sober living facility. In some cases, a codependent spouse or partner may also agree to family therapy that helps the person.
Overall Benefits of an Outpatient Alcohol Addiction Treatment
Perhaps the most significant advantage of outpatient alcohol rehab is the freedom you enjoy during the treatment. In many cases, it’s also possible to adjust one-on-one talk therapy appointments to work with your schedule. At the same time, you have an opportunity immediately to put into practice what you learn during treatment. Examples include ways of dealing with triggers and stresses.
Doing so makes it possible to work on your interpersonal relationships, too. If you’re undergoing family therapy, living at home or frequently interacting outside of rehab strengthens your bond. This, in turn, significantly boosts the strength of your support network.
Do you want to find out if an outpatient alcohol treatment is right for you? When you’re ready to quit drinking, contact the intake counselors at The Hills Outpatient Treatment Center. We’re only a quick call away at 866-777-0427.